Categories :: Body

  • Nov

    This One Beverage Ingredient That Can Give Your…

    healthy girls with long hair

    Big benefits to your health are all around you – in little supplements on the store shelves, and even more so in the foods you choose to eat. Just knowing what to consume – and when – can be the difference between feeling just okay… And feeling your very best! As we covered in our po…

  • Oct

    Ayruvedic One-a-Day


      Your green-juice-a-day habit just got hotter. I just tried this recipe and am amazed by how filling and delicious it is. This is from my friends at Well and Good. Here are the benefits to the green juice you are supposed to drink warm: Meet the Ayurvedic One-a-Day, a green juic…

  • Oct

    Bone Broth: A Cool Weather Superfood


    With autumn upon us, our bodies naturally crave warmer foods. Who doesn’t love that sensation of hot, hardy food in their belly? It warms you from the inside out, and helps you feel cozy even when the weather outside gets nasty… But what about physical benefits? How can we treat ourselv…

  • Sep

    All-Natural Beauty Startups Are Thriving Around…


        Are you looking for all-natural, non-toxic beauty products? We do not need to look to LA or NYC anymore for toxic free products. We have them right at our finger tips thanks to some local business savy women who want to change the face of the industry. Here is a copy of the art…