Steak and Broccoli Salad is a nourishing meal because it contains clean protein, healthy fats, loads of veggies and greens. The skirt steak is a good source of protein, which is essential for fueling and repairing the body, supporting a healthy immune system, encouraging muscle growth and repair, balancing blood sugar levels, and keeping you satiated longer.
Ditch the guilt, not the greens! This lighter-than-air Kale Chicken Caesar rewrites the rules of classic comfort food. Forget heavy dressing and soggy lettuce – this vibrant bowl overflows with nutrient-packed superpowers: Read more
Watermelon is a delicious and nutritious summer fruit that is perfect for hydrating the body, detoxifying, and cleansing the entire system. It is also high in antioxidants and vitamins, and it can help to reduce inflammation, aid in weight loss, and boost the immune system.
One bowl full of deliciousness and goodness!
This rice bowl recipe is a healthy and flavorful alternative to fried rice. It’s packed with nutrient-rich ingredients like eggs, ginger, and garlic, as well as heart-healthy oils and veggies.
Here’s what makes it so special:
A healthy, savory treat full of glorious greens, this roasted veggie recipe includes serving on a bed of vitamin-rich arugula, and of course, tahini sauce – rich in healthy fats! Roasting the veggies won’t take much time, resulting in a delicious, nutritious meal that will have your taste buds celebrating!
Forget the same old meat-and-tomato routine! NL’s Lentil Bolognese is a vibrant dance of textures and flavors, where meatless doesn’t mean flavorless. Imagine:
You might be a little skeptical of a beet burger, but these delicious, healthful, and totally
homemade “burgers” will give you and your family a unique, savory meal, without all the risks
of red meat and bleached flour.
This dish not only looks great but is simple to make for you and your family. This is a classic family dish that I have made healthier just for you! Sweet potatoes are an excellent source of Vitamin A.
This spiralized zucchini salad is a delicious, healthy, and easy-to-make dish that is packed with nutrients and flavor.
Zucchini is a good source of fiber and is known to promote weight loss, strengthen eye and heart health, work as an anti-inflammatory, and improve thyroid function.
Hello, perfect protein and verdant greens! Presenting the ultimate reset meal, ideal for those of us, like myself, who may have indulged a bit too generously during the holiday season. And let’s not forget to mention the dressing, crafted with gutloving ingredients such as lemon, tahini, and an assortment of herbs known for their liver-cleansing properties. Your liver might just appreciate that extra boost of detoxification.