Who knew something this delicious could be healthy? By using ingredients like almond flour
and natural sugars, as well as flax seed and protein powder, you can make a tasty sweet treat
without give your body the sugar-shock that other donuts bring with them. This recipe makes
enough to share! Read more
Moist, delicious, super simple Banana Cacao Muffins are here!These are perfect for on the go breakfast for the kiddos. No refined sugars and loaded with healthy fats that will satisfy you and your kids. They won’t even notice that they are not loaded with preservatives and other additives like the store bought ones.
Did you say Chocolate?? I’ve got my favorite NL Berry and Nut Rocky Road Bars just for you. My chocolate cravings are in full force right now. I am not sure if it is because of the holidays or just my typical chocolate cravings. Either way I always like to create something new and fun to satisfy that sweet tooth.
What if I told you there is an easy way to stay healthy through the holidays? My dear readers, I have granted you the wish of a pumpkin bread that is gluten free, paleo, sugar free and dairy free.
As you probably know, I am all about becoming a Golden Goddess through food and
mindfulness. I am always searching for different ways to achieve this status in a
sustainable way – without using toxic beauty products and eating organic foods
whenever possible…
Most of us understand that the majority of the food on the shelves isn’t all that great for us. We have a decent sense of the packaged, processed options we want to avoid – in addition to the obviously unhealthy things like sweets and junk food.
Do you want to make a next level smoothie? A smoothie that will provide enough
protein, fiber, and antioxidants to get you through your morning?
You don’t want just any smoothie… You want one that tastes like the ones you buy at
Cocobeet or your favorite health food store. Often times, these smoothies are mostly
fruit, which will raise your blood sugar levels quickly – but that also comes with a
blood sugar crash.
