Categories :: Recipes

  • Feb
    15

    NL Out-Of-This World Smoothie

    smoothie

    Do you want to make a next level smoothie? A smoothie that will provide enough protein, fiber, and antioxidants to get you through your morning? You don’t want just any smoothie… You want one that tastes like the ones you buy at Cocobeet or your favorite health food store. Often times, t…

  • Feb
    10

    Stuffed Delicata Squash

    squash

    This picture sums up my perfect winter meal. Sweet, filling and piled high with my favorite vegetarian proteins. I really don't think anything else could bring a smile to my face on this rainy and cold day in February. Such comfort food! I think this will become your new food obsession as well…

  • Feb
    6

    Salad-Spiration!

    salad in a jar

    As many of you know I am all about stress-free, healthy eating and meal prepping to ensure that we are prepared for a chaotic week when we do not have time to cook. Ideal balanced meals will have a combination of fiber, greens, healthy fats, and clean protein. Many of my clients worry about no…

  • Feb
    5

    Almond Butter Chocolate Chip Cookies

    Almond butter chocolate chip cookies

      These almond butter chocolate cookies are insanely good. You will only need 1 bowl and 9 ingredients to make these. I grew up on Nestle's tollhouse cookies and wanted a healthier version that I could indulge in without the guilt. Who didn't grow up on Nestle tollhouse cookies? …