Categories :: Recipes

  • Dec
    12

    Sauteed Chicken and Kale Salad with Tahini Herb…

    sauteed chicken and kale salad

    Oh hey there perfect protein and glorious greens! This is the perfect reset meal for anyone, like me that has over indulged a little too much this holiday season. Plus, have I mentioned that the dressing is made with gut nourishing ingredients, such as lemon, tahini and various herbs that are …

  • Dec
    12

    Berry And Nut Rocky Road

    berry and nut rocky road

    Did you say Chocolate?? I've got my favorite NL Berry and Nut Rocky Road Bars just for you. My chocolate cravings are in full force right now. I am not sure if it is because of the holidays or just my typical chocolate cravings. Either way I always like to create something new and fun to sati…

  • Dec
    7

    Spotlight On Celery Juice

    celery juice

    Celery juice is all the rage now - but does it live up to all the hype? Should you be drinking it for the supposed healing qualities? It’s all over Instagram and Twitter as a panacea for health conditions. People are claiming it has cured them of their IBS, migraines, asthma, adrenal fatigue…

  • Nov
    25

    Chocolate Chip Pumpkin Bread

    pumpkin bread

    What if I told you there is an easy way to stay healthy through the holidays? My dear readers, I have granted you the wish of a pumpkin bread that is gluten free, paleo, sugar free and dairy free. What if I also told you it is delicious and easy to make? This recipe is great for the who…