Indulge in the optimal breakfast bowl designed to support gut health, grounded in the four pillars of Golden Goddess plate. If you’re seeking a flavorful and robust start to your day, your search ends here!
Assembling this powerhouse meal is a breeze, featuring a medley of hearty ingredients that promise to supply you with the premium fuel required to tackle the day ahead. The inclusion of Halloumi cheese not only adds a calcium boost but also complements the anti-inflammatory advantages derived from fermented veggies, rendering this breakfast bowl a pinnacle of nutrient density and culinary diversity.
GutLove Green Breakfast Bowl
Recipe Type: Gluten Free, Refined Sugar Free, Wheat Free, Dairy Free
Author:
Ingredients
- 2 eggs
- 1 tablespoon olive oil, plus extra for drizzling
- 1 bunch kale, stems removed and coarsely chopped
- 4 ounces Halloumi cheese, sliced
- 1 avocado, halved, pitted and chopped
- 1 cup fermented vegetablesBlack sesame seeds, for garnish
Instructions
- Place the eggs in a pot of boiling water and simmer for 6 –7 minutes. Transfer toa bowl of ice water for 2 minutes, then peel and halve.Heat 1 tablespoon oil in a large, non-stick skillet over medium heat.
- Add the kale and cook, tossing frequently, till slightly wilted. Transfer to a serving bowl. Return skillet to the stove top and add the halloumi slices. Cook, turning once, till golden brown on both sides (about 3 –4 minutes per side).
- Remove cheese from the skillet and let cool slightly.Add the cheese, avocado and fermented vegetables to the kale and gently toss to distribute.
- Divide between 2 bowls or plates, drizzle with some olive oil and sprinkle with sesame seeds.
