sushi nori bowl

 

sushi nori bowl

A delicious salad with detoxifying seaweed, which is rich in vitamins and minerals especially iron, and clean protein to balance blood sugars. A super simple recipe that packs a punch for the days you need a detox. You can add a touch of olive oil and lemon to the salad for a little extra zest!

DETOX SUSHI NORI BOWL
Author: Brown Paper Nutrition
A delicious and mouthwatering salad with seaweed to detox and clean protein to stabilize blood sugar levels
Ingredients
  • 1/2 cup raw buckwheat, rinsed and drained
  • 4 ounces smoked salmon, arranged in rolls
  • 2 stalks kale, leaves removed and stalks discarded
  • 1 nori sheet, cut into 4 pieces
  • 1/2 yellow capsicum, cut into strips
  • 1 spring onion, white part cut into long thin strip
  • 1/4 cup coriander leaves
  • 1/2 cup frozen edamame beans, cooked as per packet instructions
  • 2 handfuls baby spinach leaves
  • Sprinkle of sesame seeds and 1/2 and avocado to top
Instructions
  1. *Fill a small saucepan with water and bring to the boil.
  2. *Place the buckwheat into the boiling water and cook for 6-8 minutes or until the buckwheat is tender. Pour into a colander and allow to drain. Place a large handful of baby spinach in each bowl to create a base.
  3. *Divide the rest of the ingredients between the two bowls, keeping each ingredient separate so that all of them can be seen and a beautiful contrast of colors can be seen.
  4. *Top each bowl with a sprinkle of sesame seeds and fresh slices of avocado. Enjoy as is or with a dash of tamari.