Forget the same old meat-and-tomato routine! NL’s Lentil Bolognese is a vibrant dance of textures and flavors, where meatless doesn’t mean flavorless. Imagine:
Posts
I know you have heard about the healing benefits of bone broth. I have taken it to another level and turned it into a warm weather treat that your kids will love or the kid in you will love.
Do you want to make a next level smoothie? A smoothie that will provide enough
protein, fiber, and antioxidants to get you through your morning?
You don’t want just any smoothie… You want one that tastes like the ones you buy at
Cocobeet or your favorite health food store. Often times, these smoothies are mostly
fruit, which will raise your blood sugar levels quickly – but that also comes with a
blood sugar crash.
You might be a little skeptical of a beet burger, but these delicious, healthful, and totally
homemade “burgers” will give you and your family a unique, savory meal, without all the risks
of red meat and bleached flour.
This dish not only looks great but is simple to make for you and your family. This is a classic family dish that I have made healthier just for you! Sweet potatoes are an excellent source of Vitamin A.
Introducing these delightful banana cacao muffins—a wholesome on-the-go breakfast crafted with the well-being of your kids in mind. Say goodbye to refined sugars, as these muffins are sweetened naturally and enriched with nourishing fats, making them a guilt-free choice for your little ones. What sets them apart is their purity—free from preservatives and additives commonly found in store-bought alternatives. Embrace a delicious and nutritious start to the day with these homemade treats.
Explore this list of Nourishing Labs approved products and books! I have read or tried every product or book on this list, and I feel totally confident recommending each to you. These books all provided new insights into being a better practitioner, and you know how much I love eco-friendly and reliable products!
I hope these serve you as well as they’ve served me. If there’s something on this list you try and enjoy, please let me know. I’ve handpicked everything here, and I know you’ll find them as useful, insightful, and valuable as I do!
Hello, perfect protein and verdant greens! Presenting the ultimate reset meal, ideal for those of us, like myself, who may have indulged a bit too generously during the holiday season. And let’s not forget to mention the dressing, crafted with gutloving ingredients such as lemon, tahini, and an assortment of herbs known for their liver-cleansing properties. Your liver might just appreciate that extra boost of detoxification.
Healthy eating would be a lot easier if someone cleaned out our fridge for us. But it is not as difficult as it seems with my gutlove pantry guide- if high fat, high salt and low fiber choices are out of sight then they are out of mind.