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cholesterol

I discovered a recent article in the Deccan Chronicle illuminating the U.S governments official green light for a u-turn on cholesterol. Cholesterol has been on the naughty list for over 40 years now because of the concerns that it contributes to heart disease and high cholesterol.

Here is a copy of the article:

After a study, eggs, butter, full-fat dairy products, nuts, coconut oil and meat have now been classified as “safe” and have been officially removed from the “nutrients of concern” list, reported the International Business Times.

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