Learn to care for your gut with some simple, but powerful tools
designed to improve your digestion and overall health.
My 8-day program will include my GUTLOVING flexible meal plan and daily emails that take you through the steps to improving your gut health! You’ll also get additional information to empower your path to healing.
This program is for anyone experiencing gut related issues… And even if you don’t have symptoms, anyone can benefit from this program.
Why do you want to wait to have painful symptoms and signs of inflammation, get proactive NOW, reverse the damage and let the healing begin!
How do I know if there is inflammation?
Here are some signs and symptoms:
- A poor immune system
- Headaches, brain fog, and/or memory loss
- Excessive fatigue
- Chronic diarrhea, constipation, gas, or bloating
- Skin rashes and problems like eczema or rosacea
- Cravings for sugar or carbs
- Arthritis or joint pain
- Depression, anxiety, ADD, or ADHD
- Depression
- Anxiety
- Brain fog
- Memory loss
- Difficulty focusing
- Chronic fatigue
- Autoimmune diseases like rheumatoid arthritis, celiac disease, or Crohn’s
My 8-day “GUTLOVE GUIDE” is designed to begin to rid your body of the toxins that are leading to digestive imbalance, so you can increase your overall energy and mood, boost your metabolism, and be free to live a gutloving life! These small changes can have lasting impact on your gut and overall wellbeing.
One week before the “GUTLOVE GUIDE”, you will receive an 8-day menu, shopping list, and simple steps on how to prepare for the program. Experience shows that if you are prepared, you are more likely to be successful - that’s why this program is designed to help you prepare some of the meals in advance.
My 8-day “GUTLOVE GUIDE” is designed to begin to rid your body of the toxins that are leading to digestive imbalance, so you can increase your overall energy and mood, boost your metabolism, and be free to live a gutloving life! These small changes can have lasting impact on your gut and overall wellbeing.
Benefits of THE 8 Days of Gut Healing:
- Improved immune system
- Improved sleep
- Balanced mood
- Robust digestion
- Steady energy levels
- Improved concentration and focus
- Reduced sugar cravings
- Clearer skin complexion
Benefits of THE 8 Days of Gut Healing:
8 days of nutritious, gut healing recipes that are easy to follow
Learn how leaky gut can impact your health
Information about the “gut-brain” connection
Tools to reduce inflammation in the gut
Nourishing Lab’s exclusive GUTLOVING shopping list
Exclusive information about the latest in gut health
Daily emails and inspiration to find the gateway to health!
Nourishing Lab’s exclusive GUTLOVING menu planner
Many more helpful handouts!My 4 Essentials To A Gut Loving Life:
Love Your Gut
Nutritional principles to heal your gut from toxins so your body is at peace.
Eating in Balance
Incorporating gut loving foods in a simple and phased approach to optimize your health.
Lifestyle
Mindset and rituals to keep everything in balance.