Moist and Delicious Banana Cacao Muffins

Introducing these delightful banana cacao muffins—a wholesome on-the-go breakfast crafted with the well-being of your kids in mind. Say goodbye to refined sugars, as these muffins are sweetened naturally and enriched with nourishing fats, making them a guilt-free choice for your little ones. What sets them apart is their purity—free from preservatives and additives commonly found in store-bought alternatives. Embrace a delicious and nutritious start to the day with these homemade treats.




  • 2 large ripe bananas
  • 2 large eggs
  • 1/4 cup honey
  • 1 teaspoon vanilla
  • 2 cups almond flour
  • 1/3 cup cacao powder
  • 1/2 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3 tablespoons chia seeds


  • Step 1

    Pre-heat oven to 350 degrees; line 10 muffin tins with paper liners.

  • Step 2

    Place bananas, eggs, honey and vanilla in a food processor or blender –blend till smooth.

  • Step 3

    Scrape down the sides and add the remaining ingredients.

  • Step 4

    Blend again, scraping down the sides once or twice if needed.

  • Step 5

    Transfer batter to your prepared muffin tins and bake for18 minutes or till a toothpick comes out clean.

  • Step 6

    Cool muffins in the tins on a wire rack for 10 minutes, then remove from tins to cool completely.

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