1:1 Nutrition Counseling

Experiencing chronic skin issues, digestive disruptions, or unexplained symptoms? With an evidence-based, phased approach, I’ll get to the root of your symptoms, guide you toward optimal wellbeing, and help cultivate your Golden Glow — an internal balance and harmony that radiates outward in all aspects of your health.

6 or 12 Sessions
Over 3 or 6 Months

A Roadmap to Your Golden Glow

HOW WE’LL WORK TOGETHER AT NOURISHING LAB

From acne and brain fog to thyroid conditions, digestive imbalances, and mold exposure, we treat the full spectrum of chronic concerns with personalized support and proven strategies. Unlike standard nutrition counseling, my Golden Glow approach addresses all factors affecting your health — from gut function and nutrient absorption to environmental toxins and emotional well-being.

With an advanced degree in clinical nutrition and years of experience resolving complex cases, I identify patterns and connections that conventional approaches often miss. Together, we’ll explore your systems, identify root causes, and develop a strategic plan to transform your health, one step at a time.

We’ll start by diving deep into your unique health story, including reviewing recent labs and questionnaires. I may recommend additional functional medicine tests that go beyond traditional bloodwork to explore your gut and hormone health, nutrient levels, and toxicity exposure. I offer nutritional genomic testing through Nutrigenomix, which can be added to any service or package.

Even if your lab results fall within “normal” ranges, that doesn’t necessarily mean you’re at your peak. I’ll identify trends, patterns, and subtle shifts over time that may reveal hidden imbalances and consider individual nuances like your age, genetics, and lifestyle. These details will help craft your personalized plan, which includes dietary, lifestyle, and supplement protocols.

You’re not alone in this quest for your Golden Glow. At Nourishing Lab, I’m here to support you every step of the way.

My 1:1 Services Include:

This comprehensive package is ideal for those with chronic conditions, complex health histories, or those seeking a complete transformation requiring deeper, sustained intervention. Over six months, we’ll have the time to address multiple systems and layers of healing for lasting results.

You’ll receive:

  • 60-minute initial consultation
  • Customized plan with dietary, lifestyle, and supplement protocols
  • Eleven (11) 30-minute follow-up sessions
  • Email support and accountability*
  • Access to nutritional genomic testing through Nutrigenomix**
  • 10% off supplements through Fullscript**

Bonuses:

*An email requiring more than 3 minutes will require a follow-up session

**Testing and supplements are not included and are at an additional cost

Perfect for those with focused health goals or specific concerns who are ready to commit to their transformation. This package provides sufficient support to implement meaningful changes while addressing one or two key health priorities.

You’ll receive:

  • 60-minute initial consultation
  • Customized plan with dietary, lifestyle, and supplement protocols
  • Five (5) 30-minute follow-up sessions
  • Email support and accountability*
  • Access to nutritional genomic testing through Nutrigenomix**
  • 10% off supplements through Fullscript**

Bonuses:

*An email requiring more than 3 minutes will require a follow-up session

**Testing and supplements are not included and are at an additional cost

Have Questions or Want to Connect
To Ensure We’re the Right Fit?

Schedule a complimentary consultation call to explore your
health goals and see if my approach resonates with you.

Other Services

Power Parasite Purge
Nourishing Meal Plans