Recipes

GutLove Green Breakfast Bowl

Indulge in the optimal breakfast bowl designed to support gut health, grounded in the four pillars of Golden Goddess plate. If you’re seeking a flavorful and robust start to your day, your search ends here!

Assembling this powerhouse meal is a breeze, featuring a medley of hearty ingredients that promise to supply you with the premium fuel required to tackle the day ahead. The inclusion of Halloumi cheese not only adds a calcium boost but also complements the anti-inflammatory advantages derived from fermented veggies, rendering this breakfast bowl a pinnacle of nutrient density and culinary diversity.

breakfast bowl

 

breakfast bowl

 

 

Ingredients

  • 2 eggs
  • 1 tablespoon olive oil, plus extra for drizzling
  • 1 bunch kale, stems removed and coarsely chopped
  • 4 ounces Halloumi cheese, sliced
  • 1 avocado, halved, pitted and chopped
  • 1 cup fermented vegetablesBlack sesame seeds, for garnish

Directions

  • Step 1

    Place the eggs in a pot of boiling water and simmer for 6 –7 minutes. Transfer toa bowl of ice water for 2 minutes, then peel and halve.Heat 1 tablespoon oil in a large, non-stick skillet over medium heat.

  • Step 2

    Add the kale and cook, tossing frequently, till slightly wilted. Transfer to a serving bowl. Return skillet to the stove top and add the halloumi slices. Cook, turning once, till golden brown on both sides (about 3 –4 minutes per side).

  • Step 3

    Remove cheese from the skillet and let cool slightly.Add the cheese, avocado and fermented vegetables to the kale and gently toss to distribute.

  • Step 4

    Divide between 2 bowls or plates, drizzle with some olive oil and sprinkle with sesame seeds.

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