beach bound

Summer is finally here! This amazing season is usually all about relaxing by the beach or pool (at least that’s how you always envision it.) But summer can actually be a little bit stressful.

Read more

beauty of imperfection

At Nourishing Lab, we learn to embrace our imperfections and honor them…
We allow for the looseness of a life well lived – easing up on rules, constraints, and

Read more