Posts

beach bound

Summer is finally here! This amazing season is usually all about relaxing by the beach or pool (at least that’s how you always envision it.) But summer can actually be a little bit stressful.

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beauty of imperfection

At Nourishing Lab, we learn to embrace our imperfections and honor them…
We allow for the looseness of a life well lived – easing up on rules, constraints, and
expectations.

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yoga and meditation
As I begin my senior year and look back at the past three years, I see that there is an issue with how our culture defines success. My relationship with the term success has evolved since beginning college. I came into college feeling successful because I graduated from a highly regarded prep school and was admitted to a prestigious college.

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