I am excited to introduce to you the first in my fitness profile series, “A Golden Goddess.” My “Golden Goddess” series will profile local experts in the health and wellness field. I will hand pick a squad of healthy minded instructors who are passionate about living the most nourishing life possible. They will share with you their secrets, their set backs, their mission and their personal journey. I hope it will inspire you to live a life that nourishes your body, mind and soul.

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