Oct
21

Sugarless Yoga Gummies

sugarlessgummies

These little cuties were made with coconut milk and gelatin that I happened to have in my refrigerator. I was craving something a little sweet so I decided to make these little yoga gummies for myself and my daughter. This is a fun and easy activity to do with your son or daughter and enjoy snacking on together without the guilt.

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Nov
10

No Dairy, No Problem: Enjoy Nut Milk Today

 

courtesy of Nectar and Green and Brian Samuels Photography

With a huge surge in popularity over the last several years, nut milk is more and more common on the shelves – and not hidden away in special food stores or health food sections.

For many people with dairy allergies or lactose intolerance, or those who have chosen a vegan diet, alternatives like almond and cashew milk are easy replacements, allowing them to continue to eat the things they enjoy – but without the discomfort that comes with dairy milk.

The makeup of nut milk is actually pretty simple: nut milk is simply filtered water, the nuts or seeds of your choice, and additional flavoring like coconut oil, agave, vanilla, etc.

But what makes nut milk so special?

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