Categories :: Dinner

  • Feb

    Vegetable Lasagne

      This dish not only looks great but is simple to make for you and your family. This is a classic family dish that I have made healthier just for you! Sweet potatoes are an excellent source of Vitamin A. They are also a good source of : Vitamin C Manganese, Copper Pantothenic …

  • Jan

    Spiralized Zucchini


    This pretty simple spiralized zucchini treat that looks great, tastes wonderful, and provides you with a great source of fiber. Zucchini is known to promote weight loss, strengthen eye and heart health, work as an anti-inflammatory, and improve thyroid function. The rest of this tasty d…

  • Dec

    Sauteed Chicken and Kale Salad with Tahini Herb…

    sauteed chicken and kale salad

    Oh hey there perfect protein and glorious greens! This is the perfect reset meal for anyone, like me that has over indulged a little too much this holiday season. Plus, have I mentioned that the dressing is made with gut nourishing ingredients, such as lemon, tahini and various herbs that are …

  • Sep

    Nourishing Lab Cauliflower Pizza

    cauliflower pizza

      Ingredients: Crust: 3 cups Frozen Cauliflower Rice (works out to about 1.25 cups of cauliflower after roasting) 3/4 cup Cooked Quinoa 1 Egg 1/4 tsp. Garlic Powder 1/8 tsp. Dried Oregano 1/4 tsp. Salt 2 Tbsp. Olive Oil 2 Tbsp. Ground Flaxseed 6 Tbsp. Almond Meal 1-2…