Watermelon is an excellent fruit that hydrates, detoxifies and cleanses the entire body. They are in season right now and will be an amazing addition to your family picnic.

Watermelon significantly reduces inflammation and aids in weight loss and it can boost your immune system. This is helpful for all of you gutloving peeps.

There are so many ways to incorporate watermelon daily-

  1. Juice the melon including the rind- which is rich in natural sodium, as well as chlorophyll
  2. Make it the main attraction like this salad we created- include protein on the side like grilled chicken or tofu to complete your Golden Goddess plate
  3. Slice up and serve as a delicious dessert



Watermelon Salad


3 cups Cubed Watermelon
1 Avocado, cubed
¾ cup cubed Celery
1 large Cucumber, cubed
⅓ cup sliced Red Onion
Optional: Fresh herbs like chopped Basil


Combine the watermelon, celery, cucumber and red onion in a bowl. Allow it to marinate at room temperature for 15 minutes. Gently fold in the cubed avocado. Enjoy thisor add in your favorite herbs. This salad is refreshing served with a piece of grilled meat or over baby spinach or arugula.